Meditation: what it is, why it's important, and the foundations of the practice.
Find this episode on:
https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.
This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:
Patreon:
www.patreon.com/brandontumblinSubstack:
https://strongstoic.substack.com
