In this episode of The Physical Performance Show I have a fire-side chat with Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative. Cassie shares the highs and lows of her journey, insights around training, treadmill running, her career with RAAF as a fitness instructor and the significant impact on losing her father through a tragic accident at a young age.

Listen in as we delve into the following:

Why vulnerability scares Cassie
Cassie’s story of losing her Dad at a very young age
Winning the Gold Coast half marathon
Cassie’s early years
Cassie’s lack of confidence in running.
Cassie’s military career
Training on a treadmill
Quick Fire Round Questions
Cassie’s toughest competitor
Cassie’s running program
Running in the New York marathon
Running the Berlin Marathon
Cassie’s physical challenge – Heaves

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42: Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative