Susan Weis-Bohlen is the author of the best-selling Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally, and Seasonal Self-Care Rituals: Eat, Breathe, Sleep, and Move Better According to Your Dosha. Her latest book is from Quarto, The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life.

Colette chats with Susan about her new book and they discuss the following:

What led Susan to write this book on Ayurvedic remedies.
Remedies for seasonal sickness.
Understanding how to take care of our skin health.
Ayurvedic oral health care.
Using writing as a healing practice.

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Visit Susan's website here susanweisbohlen.com

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Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

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Visit Colette's website www.elementshealingandwellbeing.com

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Thanks for listening!

Ayurvedic Home Remedies with Susan Weis-Bohlen - 311