Wrestling Prep Podcast
Episode 8: Body Leveraging Meets Grappling - Coaching Athletes at Every Level at PSF Wrestling
Sep 30, 2024
Michael Pixley, a breakout star set for the 2024 ADCC World Championships, and Alejandro Wajner, a recent NOGI World Champion, discuss their successful transition from collegiate wrestling to professional Jiu-Jitsu. They delve into the transformative impact of Coach Carolyn Wester's Body Leveraging techniques during a training clinic. The duo shares how embracing innovative methods reenergized their coaching and increased engagement among young wrestlers, highlighting the importance of adaptability and community in their journeys.
49:51
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Quick takeaways
- Coach Carolyn Wester's innovative body leveraging techniques significantly enhance both professional and youth wrestlers' positional skills and movement efficiency.
- The podcast highlights the transformative impact of mentorship and community in wrestling, emphasizing adaptability in training with jiu-jitsu techniques for youth athletes.
Deep dives
Michael Pixley's Wrestling Journey
Michael Pixley shares his extensive wrestling background, beginning with his early experiences in judo and transitioning to wrestling at eight years old. He achieved notable success by winning state titles in high school and competing at the collegiate level, securing an NCAA Division II national title in his senior year. Despite facing challenges, including a disrupted college scholarship and family health issues, Pixley persevered and found his way to training at Daisy Fresh in Mount Vernon. His story highlights the resilience and dedication required to navigate the ups and downs of an athletic career.
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