The Robbie Bourke Podcast Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.
He's back - Enjoy!
On this episode:
- We catch up with each other
- We talk about Rethinking the Big Patterns 2.0
- We talk about creating content and mastering a topic
- Pat speaks about his potential partnership with Keiser
- I ask Pat about his next book
- We discuss about receiving feedback from the people in your close circle
- I ask Pat about his Body Comp goals
- We discuss learning, recall, and retention
- We talk about about the NFL at the time of this recording
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - drpatdavidson.com
Facebook - Pat Davidson
Instagram - dr.patdavidson
Books:
Online Seminar Recordings:
- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns
Podcasts Mentioned:
D&D Fitness Radio Podcast - Episode 038 - Dr Pat Davidson: Mass & Hype in NYC Fitness
The Tim Ferriss Show - Ray Dalio, The Steve Jobs of Investing (#264)
Master the Laws of Human Nature with Robert Greene and Lewis Howes
Robert Greene - Power, Seduction & War | London Real
Books Mentioned:
The Subtle Art of not giving
Make it Stick
Laws of Human Nature
48 Laws of Power
Art of Seduction
Mastery
Articles Mentioned:
An Objective Biomechanics Model for Better Program Design
People and Resources Mentioned:
Eric Cressey
Mike Robertson
Fergus Connolly
The Reckoning 1.0
Bill Hartman
Postural Restoration Institute
Derek Hansen
Lee Taft
George Carlin
Jim Jefferies
Louis C.K
Daniel Kahneman
James Fitzgerald
Steve Jobs
Elon Musk
Nikola Tesla
Thomas Edison
Robert Green
Joe Gibbs
Chuck Noll
Rob Gronkowski
Julian Edelman
Show Sponsors:
Ultimate Performance Online Mentorship
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ALTIS
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Sports Conditioning
Complete Sports Nutrition
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