In this two part episode, Jamie and Shelbs of Aya Within Podcast have an authentic converation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self love and more.

For more from Shelbs:

follow her on Instagram at https://www.instagram.com/sshelbs/

Listen to The Aya Within Podcast

This episode is spnsored by LMNT.

go to www.drinkLMNT.com to get a free sample pack with purchase

Check out Tonic Site Shop:

www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

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Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership

Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

Work With Jamie: www.jamiescrimgeour.com/coaching

Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

188: PT. 1 | Alienation, Half SIblings, Trauma, Infidelity, Cutting Ties + Ayahuasca with Shelbs