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The Higherside Chats

Dr. Jack Kruse | Light, Water, Magnetism & The Sacred Cows of Health

Mar 29, 2024
Neurosurgeon Dr. Jack Kruse challenges health norms by discussing light, water, and magnetism's impact on biology. He advocates for understanding the symbiotic relationship between humans and nature for optimal health. The discussion covers food energy depletion, sunlight's role in health, deuterium depleted water, and the importance of magnetism in metabolic pathways.
01:24:36

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Optimizing light exposure is vital for health and vitality, challenging conventional beliefs about health.
  • Clean, mineral-rich water sources like spring water are crucial for overall well-being and hydration.

Deep dives

Dr. Jack Cruz's Unique Perspective on Health and Wellness

Dr. Jack Cruz, a neurosurgeon, delves into the significance of light, water, and magnetism in human health. He emphasizes the symbiotic relationship between these elements and their impact on overall well-being. Cruz's focus on light as a primary driver of biological processes challenges conventional beliefs about health and nutrition. His work highlights the importance of optimizing exposure to these natural elements for improved health outcomes, emphasizing their role in mitochondrial function and overall vitality.

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