Psychology of Video Games Podcast
Episode 90 - ADHD and Gaming
Jan 3, 2024
This podcast episode discusses the challenges video games present to people with ADHD, the connection between ADHD and executive functions, and recommendations for working with ADHD and gaming addiction. It also explores the appeal of video games to individuals with ADHD and strategies for minimizing distractions and improving focus.
56:15
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Quick takeaways
- Gaming can provide a structured environment, socialization, and a sense of accomplishment for individuals with ADHD, but it's important to set clear limits and encourage other fulfilling activities.
- Gaming addiction can be amplified in individuals with ADHD, so it's crucial to seek professional help, set clear parameters, engage in other social activities, and address underlying issues to mitigate the risks associated with excessive gaming.
Deep dives
Attention deficit hyperactivity disorder (ADHD) and its challenges
ADHD is a neurodevelopmental disorder characterized by difficulties with executive functions such as planning, focusing, and prioritizing tasks. People with ADHD may struggle with distractions, procrastination, and starting tasks. They may find it easier to focus on video games due to their engaging and rewarding nature. Gaming provides a structured environment, socialization, and a sense of accomplishment. However, excessive gaming can lead to addiction and worsen ADHD symptoms. It is important for parents to set clear limits and encourage other activities that fulfill the individual's interests and needs.
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