I’m n this episode of Chasing Optimum Mat talks about a video he saw outlining what it takes to become the top 1% of Males in America. It’s not as much as you think and how it’s so accepted today to be out of shape which is becoming the normal. Designing a 1% life is nothing more than making 1% choices everyday so why doesn’t everyone do it. Well they can. Everyone can they just have to choose to.
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