Men, I'll just say this episode was a sit-down and talk session about whatever came to mind. Bear with me, but I think we landed on a few highlight topics that can be useful for us to revisit once you hear them. To look into more ways to work with me besides free and easy listening each week here...go to https://campsite.bio/wrightfitphysio and check out the links...including the 21 Day Becoming A Better Man Breakthrough course.