Autism Parenting Secrets Beating Yourself Up NEVER Helps
Welcome to Episode 43 of the Autism Parenting Secrets.
In this episode, Len explores one concept that was a huge game-changer in his life.
It’s so common to have inner thoughts that criticize. But if that inner critic is always on it can take a huge toll over time.
Even though we think negative self-talk helps motivate us to get better. The simple truth is that it doesn’t. It actually disempowers.
The good news is that this is one obstacle that parents can 100% do something about.
So if you want to learn 5 simple steps to make YOU your biggest supporter, tune in now!
The secret this week: Beating Yourself Up NEVER Works
You'll discover:
- What Beating Yourself Up means? (2:33)
- Why It Never Helps (4:37)
- What Fans The Flames of Overwhelm? (6:19)
- The Top Limiting Belief (8:37)
- 5 Simple Steps To Avoid The Trap (11:07)
- How To Take Action Today (17:26)
Additional Resources
- Free Resource: P2 People Plotter
- Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid Them
- To learn more about Cass & Len’s All-In Warrior Parent Tribe, click here
- Got a Picky Eater? - this can help
To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
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