This week we are celebrating the 100th episode of the Better Behavior Show! Within this episode, I will cover five key takeaways themes that have stood out to me as overarching lessons learned throughout the course of the show's history. Over the past two years, I’ve interviewed some of the most incredible leaders in the fields of education, psychology, developmental health, integrative and functional health, mental health, and more. It has been an unforgettable experience and I am so grateful to all of our listeners and guests that have supported us on this journey. Here is to the next 100 episodes!

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Episode 100: Five Key Takeaways from the First One Hundred Episodes