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Songwriting as Therapy
- Julien Baker uses songwriting to explore irrational thoughts she doesn't vocalize.
- She felt inadequate and like an imposter around friends, fearing she was disappointing them.
Appointments' Origin
- "Appointments" was written while Baker navigated mental health and recovery.
- The song emerged from a chord progression and improvisation on her couch.
Lyrical Inspiration
- The lyrics stem from conversations about isolation and the inability to express it.
- Baker felt isolated in her own head and feared this would be permanent.