Ryan reads today's Daily Stoic email and talks to author Bonnie Tsui about her new memoir, Why We Swim, their mutual adoration of swimming, how physical exercise can be a catalyst for creative thinking, the philosophical benefits of spending time in the water, and more. Her newest piece, The Uncertain Sea, is available now on Scribd.

Bonnie Tsui is the author of many books including American Chinatown: A People’s History of Five Neighborhoods, which won the 2009-2010 Asian/Pacific American Award for Literature. Her past accolades include the 2019 National Press Foundation Fellowship and the Jane Rainie Opel Young Alumna Award at Harvard University.

This episode is also brought to you by Scribd, the e-book and audiobook subscription service that includes one million titles. We’re offering listeners of The Daily Stoic a free 60 day trial. Go to try.scribd.com/stoic for your free trial. That’s try.scribd.com/stoic to get 60 days of Scribd for free.

This episode is also brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription.

This episode is also brought to you by Seed. Seed’s Daily Synbiotic combines 24 clinically and scientifically studied probiotic strains with non-fermenting prebiotic compounds concentrated from Indian pomegranate. Visit seed.com/STOIC and use code STOIC to redeem 20% off your first month of Seed’s Daily Synbiotic. That’s seed.com/STOIC and use code STOIC.

This episode is also brought to you by Talkspace, the online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.

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