The Adaptable Athlete Podcast Unlocking Potential Through Creativity and Donor Sports w/ Brian Neff
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Jan 15, 2025 Brian Neff, an athletic development coach for US Ski and Snowboard and mentor in the collegiate sector, shares his journey from music to coaching, highlighting the unexpected parallels between the two disciplines. He emphasizes the importance of creativity and adaptability in training, especially for Paralympic athletes. Key discussions revolve around innovative training methods for athletes with cerebral palsy and amputations, showcasing proven techniques that foster resilience and ownership. Neff's unique blend of music and sports enhances his coaching philosophy, making training both engaging and effective.
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The Rut of Over-Practicing
- Brian Neff's Serbian guitar professor warned him about over-practicing.
- She cautioned against digging a rut so deep that it becomes impossible to escape, relating it to attractor states.
From Limitation to Capability
- Brian Neff observed a shift in athletes' narratives, moving from limitations to capability.
- He noted significant improvements in asymmetry and psychological resilience through training and an ecological framework.
Integrative Approach with Donor Sports
- Use donor sports to improve problem-solving skills.
- Embed yourself in the athlete's environment for better integration and understanding.