Former lawyer turned Peloton Instructor, Robin Arzon, shares her incredible transformation and insights into her week as a fitness professional. She reflects on her experiences as a founder, offering advice on branching out and finding confidence through hard work. Get motivated as she discusses living up to fame and reveals her exciting future plans. Learn valuable tips on getting started with your own fitness journey.
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Quick takeaways
Confidence is a side effect of hustle - embrace hustle as a positive force.
Prioritize consistent movement and rest to take control of your health and well-being.
Deep dives
The Power of Hustle and Reclaiming the Word
Robin Arzon shares her journey from being a corporate litigator to discovering her passion for fitness and creating her own superhero identity. She emphasizes the importance of defining your own finish line and having the work ethic and tenacity to get there. Robin believes that confidence is a side effect of hustle and encourages individuals to embrace hustle as a positive force. She also highlights the need for consistent movement practice as a way to enhance physical and mental health, and suggests starting small with bite-sized nibbles of hustle. Additionally, she emphasizes the importance of sleep hygiene and making choices that align with one's priorities and desires.
Taking Control of Your Personal Brand
Robin discusses the balance between her public-facing persona and her personal life. While she acknowledges the pressure to live up to her brand, she stays true to herself and values authenticity. Robin emphasizes that she lives the life she talks about and her choices on what to share are based on maintaining a sense of privacy, particularly when it comes to her family. She advises creators to be mindful of their energy and capacity for commitments, ensuring that the content they put out feels genuinely aligned with their values and purpose.
Building a Kingdom and Embracing Fluidity
Looking ahead, Robin envisions herself expanding into more TV work and partnering with fashion houses. She plans to unveil more of her plant-based athlete lifestyle, diving into the fueling aspect of her health practice. She emphasizes the importance of defining success on one's own terms and adapting as one's goals and priorities evolve. Robin recognizes the power of hustle and harnessing one's work ethic, tenacity, and grit to pursue personal and professional goals, while also valuing self-care and softness as essential components of a balanced life.
Making Health and Movement a Priority
Robin encourages individuals to prioritize consistent movement as a form of physical and mental well-being. She dispels the notion of not having enough time and emphasizes the importance of making movement a non-negotiable part of one's routine. She advises starting with small, manageable increments of movement and gradually building up to three or four days a week. Additionally, she highlights the significance of sleep hygiene, encouraging individuals to prioritize quality sleep and make choices that support rest and recovery. Robin's key message is to take control of one's health and well-being by prioritizing movement and rest.
Join us for an amazing conversation featuring Robin Arizon as she shares her remarkable journey from lawyer to Peloton Instructor. Robin opens up about her transformation and provides insights into her week as a fitness professional. Gain valuable tips on becoming a great workout instructor and discover the relatability of women in the fitness world. Robin also reflects on her experiences as a founder, offering advice on branching out and finding confidence through hard work. Get ready to be motivated as she discusses living up to fame and reveals her exciting future plans. Additionally, learn valuable tips on getting started with your own fitness journey. Follow Sriram:
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