Double Teamed with Cami and Niki New Ways to Handle Jealousy ft. Joli Hamilton
Sep 26, 2024
In this engaging discussion, Joli Hamilton, a jealousy researcher and Jungian archetypal psychologist, shares her insights on managing jealousy in both monogamous and non-monogamous relationships. She emphasizes the importance of open communication and self-reflection in understanding jealousy. Joli introduces her 'apology ladder,' a valuable tool for ensuring effective apologies in relationships. Their conversation touches on personal experiences, the impact of societal expectations, and individualized strategies for navigating jealousy, making for a thought-provoking dialogue.
AI Snips
Chapters
Transcript
Episode notes
Memorable Car Sex Anecdote
- Joli Hamilton shared a memorable experience of having sex in the front seat of a parked car, unexpectedly interrupted by a police officer.
- The officer checked for consent and allowed them to continue, which added a thrilling, rebellious energy to the moment.
Jealousy as Threat Signal
- Jealousy serves as a threat detection signal indicating something feels off in a valued connection.
- Relationship structure influences jealousy tolerance and responses; clarity on expectations reduces jealousy triggers.
Personify Inner Voices
- Personify and identify internal parts like inner child or ego to understand the source of jealousy.
- Tailor your self-soothing strategy according to which internal voice feels upset.