This episode covers some current topics in the ultramarathon world. Topics covered include; big name injuries a result of high volume training and shoes, has ultramarathon growth and access resulted in cheating, Gerda Steyn the Queen of Comrades.

Edit: Gerda Steyn has won Comrades 4x: '19, '23, '24, '25

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Episode 443: Ultra Updates - Cheating in Ultra?