This is a Feldenkrais lesson with Jeffrey Schwinghammer, followed by a quick post-lesson reflection. ** - Jeffrey's podcast - Expand Your Ability- Website: www.expandyourability.com** MORE RESOURCES - Feldenkrais Method official website: feldenkrais.com - Awareness Through Movement (book)And if you still can't get enough Feldenkrais, feel free to rewind to episodes 42 and 43 with Paul Pui Wo Lee.
Brain Shaman Brain Shaman Brain Shaman