Today's guest on The FYX Podcast is another face from The Fort Athletic Club in Oceanport, New Jersey. Coach Krysta is joined by one of her coworkers, Bridget Riepl. Bridget is a mom of twins, wife, friend, ex-lawyer, incredible yoga instructor, and the lead of The Fort's Yoga Studio: The Hot Zone. A fellow Jersey girl, fitness guru, and a woman who just keeps it real. In true Bridget and Krysta fashion, this episode covers everything and anything, including:

- Bridget's definition of Yoga--and how it's a different framework than what you might expect
- Understanding fitness as a relationship
- Navigating the pandemic and virtual learning as a mom
- Career changes: walking away from years and dollars invested into becoming a lawyer

Bridget joins The FYX to kick off our month-long celebration of Women's History Month. We're bringing you 5 back-to-back episodes of empowered females. So if this is your first time tuning into The FYX, hit subscribe: you don't want to miss this series.

Connect with Bridget on social media by following her @bridgetriepl on Instagram. Sign up for The VibeWell Yoga Festival & Asbury Bazaar on March 20 in Asbury New Jersey: The good vibes are happening at Asbury Lanes and The Asbury Hotel! Join Bridget for a yoga class--take it from Coach Krysta, Bridget is the best of the best. Visit www.vibewellyogafestival.com to purchase your tickets.

Check out Bridget's book recommendation at the end of the episode: The Desire Map by Danielle LaPorte.

Fill your coffee cup, sip away, and get your FYX of Coach Krysta on The FYX podcast. Lynk up with Krysta on all of her social channels: @thekrystahuber
@thefyx.officialpod
@fyxstudios

Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX. Create accountability in your life by taking the first step: talk to a qualified nutrition coach who actually gets it. This isn't another quick fix program--it's THE FYX.

THE FYX 063: It's Okay to Quit, Pivot, and Let Go with Bridget Riepl