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This episode is part pep talk, part permission, and part mindfulness around the nuance and energy of friendship. I'm sharing about loneliness, the benefit to shallow friends, the necessity of friends who make you talk, and the call to look closer at old friendships (and whether or not they're all serving you).
Related or mentioned episodes:
Ep 49: Where are your bandaids?
Ep 75: Who are you talking about?
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode