Noticing Patterns in your life is one thing but changing them is a whole other kettle of fish and there is nothing worse than being stuck in a place where you’ve noticed but you’re not doing anything to change them and so on this episode we talk about what it takes to make the changes that you need to in order to create a great life that isn’t just “not bad”.

In this episode we discuss:

Learning to be aware of the subtle signals your life sends you
Manufacturing the regret of living an unfulfilled life
Why you must be the creator of your own hell

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

***

Where to find AGI KERAMIDAS

--

Music: Tropic Love by "Diviners feat. Contacreast"

How To Change The Recurring Patterns of Your Life with Agi Keramidas | EP 196