Are you a people pleaser? Do you find yourself constantly setting yourself aside so that you can tend to other people’s issues, avoiding yourself/your goals? Do you give unsolicited advice? I feel you and struggle with all of the above. Well, good news: today’s guest is codependency facilitator, expert, and spiritual counselor, Erika Wright. She has TONS of advice on how to stop abandoning yourself and start staying present with your emotions and desires.

From this conversation you’ll learn:

-How to identify and heal from codependency using spiritual and holistic approaches

-How to navigate your emotions and develop emotional resilience

-The difference between creativity and codependency

-How to finally stop giving unsolicited advice and turn the mirror on yourself!

And More 

More on Erika Wright: https://erikawright.org/ 

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