
Self-Compassionate Professor 129. Addiction, academic women[, and choosing wellness] with Dr. Lauren Broyles
Aug 17, 2022
Dr. Lauren Broyles, a former addiction researcher and woman in recovery, discusses addiction among academic women and the pervasive problem of 'outsourcing' emotions. They explore the connection between work addiction and alcohol addiction, difficulties in work-life balance, factors contributing to addiction, managing emotions in recovery, and the importance of connection and community for individuals struggling with addiction in academia.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
The Connection Between Work Addiction and Alcohol Addiction
04:13 • 20min
Navigating work-life balance and relationships
23:56 • 2min
Factors Contributing to Addiction and Lack of Support in Academia
25:49 • 13min
Managing Emotions in Addiction Recovery
38:50 • 4min
The Importance of Connection and Community in Recovery
42:21 • 12min
