

Jack Antonoff doesn't believe in 'no regrets'
May 30, 2024
In this conversation, Jack Antonoff, an award-winning musician known for his work with Bleachers and collaborations with stars like Taylor Swift, dives into the complex emotions that fuel his songwriting. He reflects on how grief from losing a sibling shaped his creative process, emphasizing the importance of embracing personal struggles. Antonoff also discusses the intricate relationship between creativity, anxiety, and rituals, revealing how they impact his life and music. He believes in the power of living with no regrets, cherishing memories while navigating the unknown.
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Grief Inspires Antonoff's Album
- Jack Antonoff wrote about grief and moving on after losing his sister at 18.
- His new album captures his struggle with presence, memory, and honoring loved ones.
Everyone Has Regrets
- Rachel Martin regrets leaving her mother alone before she died in hospice.
- Antonoff says everyone has regrets, and the "no regrets" attitude is unrealistic.
Face Touching Cleanliness Ritual
- Avoid touching your face with unwashed hands to prevent sickness.
- Antonoff has not touched his eyes, nose, mouth, or ears with unwashed hands in 20 years.