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The Gen Z Stoic

Stoic Reading 1: How We Use Our Time

Jan 3, 2024
The podcast explores how we use and value time, discussing Seneca's teachings on managing time in the modern age, maximizing time to leave a meaningful legacy, reflecting on wasting and acknowledging imperfections, and redefining wealth and prioritization.
18:08

Podcast summary created with Snipd AI

Quick takeaways

  • Seneca categorizes time into three distinct sections: torn from us, gently removed, and gliding beyond our reach, emphasizing the importance of being mindful of how we spend our time and its impact on our lives.
  • Seneca urges us to recognize the value of time, advocating for the avoidance of wasting time and instead focusing on productive tasks aligned with our goals, ultimately eliminating unnecessary stress caused by procrastination.

Deep dives

Classifying Time: Torn, Gently Removed, and Gliding Beyond Reach

In Seneca's first letter of 'Letters from a Stoic,' he discusses the classification of time into three distinct sections. The first type of time is torn from us, which refers to time spent on tasks that are not important or seem menial. The second type is time gently removed, which includes activities that bring joy but are not directly tied to our purpose or productivity. The third type, considered the most disgraceful loss of time, is time that glides beyond our reach, often wasted on unproductive activities like mindless scrolling on social media. Seneca highlights the importance of being mindful of how we spend our time and the impact it has on our lives and paths.

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