In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by William "Will" Cooledge to share part 1 (of many) of Will's ongoing ACL journey. The two share insights into Will's rehab process in addition to outlining challenges which may present themselves throughout an ACL recovery.

Will joined the Athlete Academy team after completing his Internship through Salisbury University, where obtained his bachelor's degree in Exercise Science. Since his time at The Athlete Academy, he’s quickly moved up from a Sports Performance Coach and now heads the Sports Sciences Department. He’s Coached many Athletes from Youth, to High School and College DI-DIII levels. In addition to Training at The Athlete Academy, he is a Head Travel Soccer Coach for SUSC & the Assistant Girls Varsity Soccer Coach for Stephen Decatur High School. He is a Certified Speed & Agility Coach through the National Sports Performance Association and has a passion for Sports Sciences and Sports Performance Improvement.

Will experienced an acute knee injury while playing pickup basketball on 10/14/2022 with his friends. He sought eval from Dan and later an MRI which confirmed a tear of his right ACL. Will was able to work with both Dan and Dr. James Dreese at Medstar to learn about his surgical options, including graft choices, overall rehab prognosis. After extensive pre-operative PT interventions, Will underwent a lateral meniscus repair, ACL reconstruction via patellar tendon graft, and ALL procedure by Dr. Dreese on 12/8/2022. He began his post-op rehab with Dan only 18 hours after his surgery concluded. Will has been working diligently to regain use of and restore proper function of his knee, and has decided to team up with Dan to share his journey through podcast episodes and social media posts in attempt to educate others on the post-operative recovery process and inspire those who are currently rehabbing an ACL injury. Regular updates on Will's progress will be made via both the podcast and social media pages.

For more on Will, you can find him on Instagram @will_cool10

For more on Dr. James Dreese and Medstar Health, you can check out https://www.medstarhealth.org/doctors/james-c-dreese-md or @sports_doc_dreese

For more on The Athlete Academy, you can check out http://www.athleteacademymd.com/ or @athleteacademymd

For more on Tyre Physical Therapy & Performance, you can check out @tyre_pt_performance or https://www.tyrept.com/

All podcast episodes and written, verbal, and media posts about Will's case are completed with his consent.

To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media!

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Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining

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