What Really Causes Gout? (Not The Carnivore Diet)

What really causes Gout? Spoiler: It's not red meat, and it's certainly not the carnivore diet. In fact, gout is incredibly rare on the carnivore diet.

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00:00 Intro

01:03 What Is Gout?

01:57 What Causes Gout?

03:12 What Is Uric Acid?

03:44 What Are Purines?

04:48 Purine Content In Food

07:00 What Really Causes Gout?

10:00 Does Red Meat Cause Gout?

10:46 Can Carnivore Diet Help (Yes)

11:47 How To Reduce The Risk Of Gout

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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