

Three Ways Your Brain Keeps You Stuck (And What To Do About It)
Apr 5, 2021
Discover the power of reprogramming subconscious behaviors for higher energy and clarity. Overcome trauma to access your highest potential. Learn how the brain's survival state hinders critical thinking and problem-solving abilities. Explore the impact of belief on limiting potential and creating our reality. Activate the executive state to effectively deal with challenges and enhance mental health.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 6min
Overcoming Trauma and Changing Our Reality
05:50 • 12min
Understanding the Brain's Survival State and Its Impact on Focus and Energy
18:00 • 5min
The Power of Belief and the Illusion of Reality
22:32 • 2min
The Survival State: Impact on Mental Health and Strategies for Activation
24:48 • 9min