How can we effectively integrate mindfulness into education?

Monash University's very own Professor Craig Hassed is an author and internationally renowned mindfulness expert. 

In part responsible for launching a pioneering programme that sees five thousand medical students a year enrolled in mindfulness classes, we talk through the effects this has on their personal and professional lives - reducing stress, clarifying decision making and lifting unconscious biases.

This episode is packed full of value for educators, students and those interested in mindfulness. ------

This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ⁠⁠‘Training For Humanity’ ⁠⁠- M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.

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