Why People Delay Happiness

There are two paths we can take in any given situation: one is the path of avoiding pain in the moment, and the other is the more difficult path of delaying pleasure for a bigger purpose. Our cultural norms encourage us to seek Band-Aid solutions and temporary comforts—basically, whatever it takes to ease our discomfort now. This is apparent in the prevalence of casinos, commercials for psychiatric medications, and get rich quick schemes in our culture. Some people don’t see the value in having patience during difficult times or working toward a goal; they want to lose the weight now and would rather buy the latest, greatest cell phone than save for retirement. We often make our life choices according to how we can avoid pain in the moment and, in doing so, fail to see that the path of delayed gratification is sometimes where the real solutions to our problems lie. Tune in and learn what causes this enormous emotional issue!