Understanding EMDR Who's driving you when it comes to burnout?
I really enjoyed connecting with Shannon Bowman from create balance psychotherapy.
Shannon is an Accredited Mental Health Practitioner and EMDR Therapist with an interest in burnout.
Burnout is a state of emotional, physical and mental exhaustion caused by prolonged stress. It affects millions annually and can lead to severe mental health issues if left unchecked. Therapists are definitely not immune!
Check out Shannon's Burnout to Balance mentoring program and more about Shannon below.
About Shannon Bowman:
Shannon is an integrative psychotherapist. He helps his clients get to the underlying cause of their mental health concerns.
Shannon is the founder of Create Balance Psychotherapy & Counselling. He is an experienced and accredited mental health social worker (AMHSW), an Accredited EMDR Practitioner, psychotherapist and counsellor with the knowledge and skills to assist you through life’s difficulties.
Some handy links:
BB mentoring program - https://watch.wave.video/dont-let-burnout-take-over-your-life-aeE5413XytlKX8Cm