Conscious Uncoupling: Healing Heartbreak and Ending a Relationship with Grace

We’ve been taught that a successful marriage means staying together — but what if true healing begins when a relationship ends?

In this eye-opening episode of HEAL with Kelly, I sit down with Katherine Woodward Thomas, New York Times bestselling author of "Calling in The One” and "Conscious Uncoupling," to reimagine how we love, separate, and heal. With deep wisdom and lived experience, Katherine challenges the myth of “forever” and shares why the end of a relationship isn’t a failure — it can be a soul-level initiation into your power, truth, and capacity to love more fully. She opens up about her personal journey — from manifesting a miracle love and having a child at 43, to consciously uncoupling a decade later and facing the shame and social stigma that often follow divorce. Especially as someone who inspired millions to Call in The One.  With compassion and candor, she dismantles the outdated belief that “if it didn’t last, it wasn’t real,” and offers practices like the soul-to-soul meditation to help reclaim your worth and release lingering ties. We also explore how early attachment wounds create source fracture stories — core identity beliefs like “I’m alone” or “I’ll never get my needs met” — that unconsciously shape our relationship patterns.

Katherine shares how true transformation requires more than just healing the past; it asks us to align with the future we’re being called into. Through intention, self-leadership, and the willingness to become who you need to be for what you truly desire, lasting change becomes possible.

If you’re ready to heal from heartbreak, reclaim your power, or simply love more consciously within your current relationship, this conversation is for you. Tune in now.

 

LINKS

Katherine Woodward Thomas Website: https://katherinewoodwardthomas.com/

Katherine Woodward Thomas on Instagram: https://www.instagram.com/katherinewoodwardthomas/

Conscious Uncoupling: 5 Steps to Living Happily on Amazon: https://amzn.to/4d5Dj7y

Calling in "The One" on Amazon: https://amzn.to/4kcVAm5

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