WTF Gym Talk The Fitness Industry Needs Box+Flow w/ Olivia Young
Jun 19, 2023
Olivia Young, creator of Box+Flow, discusses the challenges of COVID-19 and her relocation to Austin. They explore the journey of building a fitness studio, the evolution of Box+Flow, and the importance of finding a true partner. They also touch on pricing, programming, and the focus on emotional well-being in the fitness industry.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 6min
Expressions of Gratitude and Olivia's Relocation
05:56 • 3min
Building and Expanding a Fitness Studio
08:31 • 7min
The Origins and Evolution of Box+Flow
15:34 • 24min
Finding a True Partner
39:29 • 19min
Pricing, Programming, and Perspectives on Movement in the Fitness Industry
58:28 • 2min
Focusing on Feelings in the Fitness Industry
01:00:01 • 5min