Home to Her The Realms of Embodiment with Ash Stinson
The Realms of Embodiment with Ash Stinson
On this episode – which has been in the making for a long time – Ash Stinson and I explore the profound themes of the sacred feminine, embodiment, and the intricate layers of wisdom held within our bodies. Ash is an energy worker, a creator, a deep feeler and a deep thinker, a parent, and an expert on healing through the energy of your anatomy.
Ash's personal and professional life functionally revolves around one question: What gives us a sense of place? She studied and worked in Environmental Science, habitat preservation, and Landscape Architecture until her Saturn Return coupled with a twin pregnancy catapulted her into postpartum PTSD, and she finally got the cosmic memo – you can't create belonging in your backyard if you're lost in your own skin.
A decade of study, Reiki Master level certification, apprenticeship with her ancestors, and a certification in Integrative Somatic Trauma Therapy later, Energy Archaeology and the Realms of Embodiment were born. Ash now spends her days exploring the energetic anatomy and morphology of the body, from the bones, muscles, fluid systems, organs, nervous system, and DNA and translating it so you can understand your mythosomatic self and belonging within the wider energetic fabric of life.
We dive deep on this episode, exploring:
· Ash’s own personal and spiritual background, including the traumatic experience of her own birth and how it ultimately prepared her for the work she does now
· How the Realms of Embodiment – Ash’s current work – was born out of an initial exploration of Reiki following a challenging birth experience with her twins
· The different areas of the Realms of Embodiment, and what each has to teach us
· Why it’s not so simple to just “listen to your body”
· The “yes-and” approach to embracing the wisdom of energy medicine and Western medicine
· Ash’s simple, three-step process to begin listening to your own body
Show Notes:
You can learn more about Ash, the Realms of Embodiment and her Energy Archaeology deck at her website: https://ashleystinson.com/.
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If you’d like to know whose ancestral lands you currently reside on, you can look up your address here: native-land.ca.
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Mentioned in this episode:
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I have three mentorships spaces available between now and the end of 2025 for women who want to learn how to access and embody their full power using methods I’ve learned from my 10+ years of research. This is intensive work, and it’s not for everyone – but if this sparks an inquiry in you, reach out and let’s talk. Send me an email at liz@hometoher.com. Or, head to my website, www.hometoher.com, and book a discovery call today!