A Delicious Timeline of Soul Food History

Culinary historian Micheal Twitty says: “Our food was never just food. It was medicine and a gateway to good fortune, and a mystical lubricant between the living and the dead.” Our cuisine has always been worthy of praise and gratitude.

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2-Minute Black History (2MBH) is produced by PushBlack, a non-profit Black media company.

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2MBH is produced by Cydney Smith and Lilly Workneh, with Gifted Sounds Network's Lance John and Avery Phillips editing the show.

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