Unlock Your Potential with Jeff Lerner How To Make Wise Decisions Using A Science-Based Approach | JIM LOEHR | Unlock Your Potential #232
In this episode, I chat with Jim Loehr, world-renowned performance psychologist and author, about programming our minds to make wise decisions through a science-based approach.
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Throughout the episode, Jim covers various topics, including the intentionality of our choices, different types of decisions, and conscious reflection.
One thing Jim wants us to take from this episode is that our decisions, even if they're subconscious, become our destiny. So, we must learn to slow down and reflect before making a decision to see if the consequences are worth it.
The last topic Jim dives into is the seven lenses humans have for making decisions. Each lens presents a unique perspective to help us understand the consequences of every decision we make.
I hope you enjoyed this episode and gained insight into the science behind decision-making and how we can train our minds to make better decisions.
Check Out More of Jim’s Content Here 👇
📖 Wise Decisions - https://www.amazon.com/Wise-Decisions-Science-Based-Approach-Choices/dp/1119931401
ℹ️ LinkedIn 👉 https://www.linkedin.com/in/jim-loehr
Timestamps:
- 00:00 Introduction to Jim Loehr
- 00:41 Moving back to Colorado
- 02:21 About his latest book: Wise Decisions
- 06:13 Making decisions
- 11:23 2 ways to make decisions
- 15:00 Learning how to make decisions
- 17:42 How to make GOOD decisions
- 25:34 The 7 lenses
- 33:03 Developing the inner voice
- 37:25 Immediate gratification
- 44:03 Bad decisions
- 51:59 Taking responsibility for our decisions
- 55:51 Decisions and values
- 57:33 Personal Credo
- 59:17 Where to find Jim