Ep. 7 Drew Davis (Learning to farm, Balance in life, Healthy living)
Dec 1, 2019
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In this conversation, Drew Davis, a passionate farmer and the cousin of the hosts, shares her journey into agriculture and healthy living. She discusses the ups and downs of indoor gardening, from growing microgreens to vegetable aspirations. The trio dives into striking a balance between work and life, highlighting mindfulness practices that enhance both farming and business. Drew also reflects on integrating personal hobbies with family roles, emphasizing the importance of nurturing both feminine qualities and holistic nutrition for overall well-being.
The podcast highlights the journey of learning to farm as a valuable hands-on experience that fosters personal growth and knowledge about plant life.
It emphasizes the significance of maintaining a balanced lifestyle through structured routines and mindful eating to enhance overall well-being.
Deep dives
Exploring Farming Interests
An intriguing discussion emerges around the fascination with farming, particularly from a scientific and practical perspective. The conversation reveals a desire to cultivate a personal garden, with a specific enthusiasm for growing vegetables and understanding plant life. The speaker shares their initial struggles with indoor gardening, highlighting a journey of trial and error in keeping plants alive. This persistence and enthusiasm for learning illustrate a broader connection to the importance of hands-on experience and the belief that gardening is a continuous learning process.
Balancing Work and Life
The podcast highlights the dynamics of balancing work responsibilities with personal passions, emphasizing the value of structure in daily routines. One speaker discusses their role at a startup focused on ergonomic office furniture, reflecting on how a set work schedule can create space for creative freedom in personal projects. Practices such as mindfulness and meditation are introduced as strategies to manage stress and maintain focus. This balance between a consistent job and pursuing personal interests underscores the importance of finding joy and satisfaction in both areas.
Nourishing the Body and Mind
The conversations touch on nutrition, specifically the benefits of incorporating antioxidants and probiotics into one’s diet. An insightful exchange reveals the philosophy that food should be enjoyed rather than overly scrutinized for its medicinal properties, advocating for a more intuitive approach to eating. By consuming wholesome, live foods, individuals can cultivate a healthier gut environment, ultimately supporting physical and mental well-being. This perspective emphasizes a holistic approach to nutrition, aligning food choices with personal enjoyment and mindfulness in eating habits.