In this episode we discuss testosterone - an absolutely critical hormone for women that starts to decline in our 20’s.
Testosterone plays a much bigger role in a woman’s body than simply supporting libido. It protects us from breast cancer, alzheimer's, supports our mood, supports our motivation, boosts our metabolism, and SO much more.
I break it all down for you in this episode, so settle in and enjoy.
Please also share this episode with a friend if you think they’d benefit from listening, as this is little known but hugely important information for women everywhere.
Mentioned in this episode:
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The Perimenopause Solution Podcast