10-10-10. Three numbers, but also a life tool to help you make decisions differently and proactively—by deliberately considering their consequences in the immediate present, the near term and the distant future.

Should I quit my job? Should I end this relationship? Should I buy this house? Should I skip this meeting? Should I go to the party? How will this decision affect me in 10 minutes? 10 months? What about 10 years? 10, 10, 10. A simple process, sure, but one that allows you to quickly analyze the consequences of our decisions in the short term, medium term, and long term.

Learn how to apply this strategy in your own life, and the benefits that mastering it can have! And as always, you can find us on our website and join our Facebook group. See you next week!

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Ep. 43 Preterm Labor - Dr. Emiliano Chavira