Teenagers' Smartphone Dependency

Teenagers are increasingly dependent on their smartphones, often spending significant amounts of time on them daily. For instance, teens like Josh and Kia report being able to spend up to ten hours a day on their devices, primarily engaging with social media apps like TikTok. This excessive screen time reflects a broader trend outlined by data from the Centers for Disease Control and Prevention, which indicates that the average 11-14-year-old in the US spends around nine hours daily in front of screens. Overall, this heavy usage raises concerns about the negative effects on sleep and social interactions.