James Smith from Global Sport Concepts is back once more. This time talking about how to develop optimal Mental Preparation for any conceivable situation that may arise in the sport or life. This was a really fastinating discussion with James, and I hope you guys really enjoy it. Stay Strong, RB Show Notes: James Books: Applied Sprint Training Governing Dynamics of Sports Preparation - A Unified Field Theory of Sport Preparation Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
