It was awesome to welcome back this guest to Strength Chat. A veteran of three previous episodes which have been some of the most well received episodes I’ve shared, today I caught up with the one and only, Dr. Mike Israetel. Not only do I always love catching up with Dr. Mike, but I also learn so much from him, and this episode was no different. We chatted about if strength impacts building muscle, how strong is strong enough, as well as programming.  You can follow Dr. Mike via the following links: Instagram: https://www.instagram.com/drmikeisraetel/?hl=en           YouTube: https://www.youtube.com/@MikeIsraetelMakingProgress           You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/  Instagram: https://www.instagram.com/coach_cuthbert/?hl=en  Facebook: https://www.facebook.com/coachcuthbert/