Fresh Take: KC Davis and the Gentle Approach to Cleaning and Organizing

KC Davis is the creator of the mental health platform Struggle Care, where she shares a revolutionary approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life. She is a licensed professional therapist, author, speaker, and advocate for mental health and recovery. Her new book is How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing.

Does just glancing in your messy playroom make you want to lie down and nap? We all get overwhelmed when we see our chaotic houses as endless "to-clean" lists that we never complete. KC Davis has simple and easy-to-implement strategies for making cleaning up functional--and giving you small wins along the way that really count.

In this episode, KC, Amy, and Margaret discuss:

• How to take a new perspective on cleaning
• The five different categories of things in any given mess
• How to involve kids in cleaning house without tears (theirs OR yours)

Here's where you can find KC:

https://www.strugglecare.com/about

Instagram/Facebook: @strugglecare

Twitter: @KCDavisSays

You can purchase KC's book, How to Keep House While Drowning, here.

Special thanks to this month's sponsors:

Aura Frame turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH. 

Beam’s DreamPowder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH.

Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.

Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers.

Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!

Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!

Indeedis the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing.

KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD.

Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.

Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH.

Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.

Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing. 

Renzo’s Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.

StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell

Learn more about your ad choices. Visit podcastchoices.com/adchoices