EP122: Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams

Jan 11, 2018

46:43

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My guest today Cary Williams is the creator of the Too Pretty Brand, a former Olympic level boxing coach, gym owner, cover model, speaker and all around badass. It was against her better judgment to join Season 2 of Fit to Fat to Fit but Cary likes a challenge. During today’s podcast, she shares the difficulties she faced while gaining the 40 pounds, how her body’s health rapidly declined and how a keto diet was the only solution to finally dropping the weight.

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Key Takeaways:

[3:52] How Cary entered the world of boxing.

[11:14] Behind the scenes of Cary's Fit to Fat to Fit Experience.

[16:48] Cary didn't realize how hard it would be to take the weight off.

[24:21] For a trainer, the first workout back to fit can be a truly humbling experience

[29:16] Cary reached out for help from Drew to lose weight through ketosis.

[35:28] Age is not an excuse to not work hard.

[38:20] Billion Dollar Buyer and the Too Pretty Brand

Sponsors:

Drew's 60 Day Jump Start to Keto

Healthy 21 - Drew’s 21-day Fasting Program