Your Why: Putting it in to practice

Today marks the final episode of Ben and Brooke’s series on uncovering and harnessing your Why.

 

As Brooke mentioned last week, she’s sometimes struggled to take her personal Why and use it to help steer her in the smaller, more everyday decisions, which is why she distilled her big picture Why (her eulogy) in to a list of personal values. It’s these values that they talk about today, and more specifically, how to apply them in the everyday. 

Brooke shares how she puts some of her decisions on a values scale and asks herself, “On a scale of 1-10, with 1 being least compassionate and 10 being most, where does this choice lie?” The helpful thing with doing it this way is that she can see that not everything is going to be a 10. In fact, most things aren’t going to be a 10. But aiming for more compassion over less is a good place to work towards regardless.

Head over to http://www.slowyourhome.com/156 for the full blog post and this week’s simple task, and in the meantime, enjoy!

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