33 | How to Create More Meaning & Stability in Your Life: Quarterlife by Satya Doyle Byock

Welcome to the second edition of theT&P series: Book Reports!

Every month, I share the TL;DR of some of my fave books to help guide you on your self-discovery journey.

This edition is all about Quarterlife: The Search for Self in Early Adulthood by Satya Doyle Byock.

Quarterlife is a beautifully written read that defines two archetypes for those of us in our "Quarterlife" era: the Meaning Type searching for Stability and the Stability Type searching for Meaning.

In this book, Byock takes the reader through the four pillars of Quarterlife development: Separate, Listen, Build and Integrate. She argues these pillars can bring more Meaning and Stability and help us become more whole.

You can download the FREE Theory & Practice reflection guide with journal prompts and quotes from the book HERE.

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Episode Notes:

- What I'm Reading, Listening To & Recommending

- Recap of the Theory & Practice and The Girls Club Flower Bouquet Event in NYC

- Download the FREE reflection guide as you read Quarterlife

- Key Takeaways from Quarterlife

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Links:

- What I'm Reading: Most People Won't Essay

- What I'm Listening To: Good Life Project Podcast: What Deeply Connected Couples Don't Do

- What I'm Recommending: Supergoop! sunscreen

- Quarterlife: The Search for Self in Early Adulthood by Satya Doyle Byock

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Thanks so much for listening!! <3

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