A lot of research has gone into the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Social psychologist and author of Get It Done, Ayelet Fishbach, is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you overcome procrastination and achieve your goals.

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"Work Appropriate" is all about—tackling the real issues we encounter in our professional lives and providing actionable solutions that actually work. Listen to Work Appropriate every Wednesday wherever you get your podcasts.

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