The podcast discusses imposter syndrome and how it impacts our lives. It explores the fear of not being good enough and provides strategies to overcome imposter syndrome. It emphasizes recognizing the imposter within and keeping a record of achievements. The importance of embracing your unique creative path and managing your inner critic is also highlighted.
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Quick takeaways
Imposter syndrome is a common experience that does not define your worth or abilities.
Keeping a record of your achievements and positive feedback can boost your confidence and appreciation of progress.
Deep dives
Recognize the Imposter Within
It is important to acknowledge and understand that imposter syndrome is a common experience, and it does not define your worth or abilities. Recognizing the imposter within allows you to function at your best and realize that you are not alone in feeling this way.
Chronicle Your Triumphs
Keeping a record of your achievements and positive feedback can serve as a reminder of how far you have come and boost your confidence. Creating a journal or a jar of awesome where you can document your wins helps you appreciate your progress.
Stop Comparing Yourself to Others
Comparing your journey to others is a joy stealer and hinders your creativity. Embrace the unique twists and turns of your own path and focus on your individual progress. Cut down on social media scrolling and surround yourself with a supportive community that cheers for your growth.
In this episode, we're talking about the sneaky imposter syndrome that many of us face. Have you ever doubted your abilities, despite your long list of achievements? Well, you're not alone. Imposter syndrome is like that mischievous friend who loves to whisper self-doubt into your ear.
Some topics we get into:
Understanding the fear of not being good enough
The roots of self-doubt
How imposter syndrome shows up in our lives
Recognizing the impostor withim
and much more
Enjoy!
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