You have a plan for when urges hit. So why do you still slip into "zombie mode" and give in?

Because having a plan is essential, but it isn't enough. You also need a way to stay AWARE when the urge hits so you can actually use your plan.

In this episode, I'm giving you Tool #2 in the Frontline Toolkit:

Mental Rehearsal—a 60-second daily practice that skyrockets your awareness and stops zombie mode before it starts.

What you'll learn:

Why promises and commitments fail in the moment of temptation
How to use the predictability of porn struggles to your advantage
The exact mental rehearsal process to do every morning
Why this 60-second practice is one of the most highly leveraged tools for freedom

This is Episode 2 of the 5-part Frontline Toolkit series.

Tool #1: PATH Plan (for every urge)
Tool #2: Mental Rehearsal (for every morning)

Download the free PATH Plan at newpaths.me/plan

Interview: The Aussie company flying drones in Africa from Melbourne